Pasta, Risotto, Spice & Rice

Pumpkin & Blue Cheese Risotto

Pumpkin & Blue Cheese Risotto


Water, rice, pumpkin (17%), onion, blue cheese (4.5%)(contains milk), spinach (4%0, romano cheese (contains milk and animal rennet), butter (contains milk), wine stock concentrate (nil alcohol), canola oil, vegetarian stock (contains flavour enhancers (guanylic acid, disodium 5'-guanylate 5'-nosinate)), crushed garlic, rosemary, salt

Heating Instructions

Shake cup, remove lid & sit on top. Microwave on high for 2-3 mins or until piping hot. CAUTION HOT

Storage Instructions

Keep refrigerated below 5c

Gluten Free

Meat Free

Low Sugar

Dietary Information Key

Dietary Information

Low Fat - <5% fat per 100g

Dairy/Gluten/Meat Free - No detectable amounts present

Low GI - All ingredients used have a GI rating of <55.

Nutritional Information

Servings Per Pack: 0

Serving Size:

Weight: 315g

Per Serve Per 100g
Energy 1920 155
Protein 2.6 0.08
Fat, total 5.1 1.6
- Saturated 3.8 1.2
Carbohydrate 13.9 4.3
- Sugars 10 3.1
Sodium 545 170

As Wishbone is handmade - figures are averages.

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