Spice & Rice

Chilli con Carne

Chilli con Carne

Spicy beef and beans with mexican rice

Ingredients

Rice (48%), water, beef (11%), diced tomato (tomatoes, firming agent (509), acidity regulator (330)), chilli mexican beans (7%), cheese (contains milk), onion, carrot, tomato paste, garlic paste, cumin, coriander, paprika, salt, beef stock powder (contains flavour enhancers (disodium guanylate & inosinate)), chilli, oregano, cornflour.

Heating Instructions

Microwave Instructions: Heat on high for 3-5mins or until piping hot. Stand for 1min.

Storage Instructions

KEEP REFRIGERATED (O - 4 DEGREES CELSIUS).

Low Fat

Low Sugar

Gluten Free

Dietary Information Key

Dietary Information

Low Fat - <5% fat per 100g

Dairy/Gluten/Meat Free - No detectable amounts present

Low GI - All ingredients used have a GI rating of <55.

Nutritional Information

Servings Per Pack: 1

Serving Size: 310g

Weight: 310g

Per Serve Per 100g
Energy 2720 906
Protein 21.5 7.2
Fat, total 7.2 2.4
- Saturated 3.3 1.1
Carbohydrate 121 40.3
- Sugars 5.4 1.8
Sodium 834 278

As Wishbone is handmade - figures are averages.

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