Meals
Beef Casserole
Tender rich thick beef and mushroom casserole with mashed potato, baby carrots and rosemary
Ingredients
Vegetable (potato, carrot, mushroom (6%), onion, celery), beef (25%), cream, milk, red wine concentrate (water, sugar, humectant (422), food acids (296, 297, 334), grape extract/tannins, natural flavours, preservative (202, 211)), tomato paste, butter (contains milk), parsley, beef stock powder (contains flavour enhancers (disodium guanylate & inosinate)), potato starch (contains sulphites), rosemary, gravy browning (contains sulphites), garlic, brown sugar, salt, pepper, thyme, oregano. Contains milk.
Heating Instructions
Microwave Instructions: Heat on high for 3-5mins or until piping hot. Stand for 1min.
Storage Instructions
STORE IN A COOL PLACE
Dietary Information
Low Fat - <5% fat per 100g
Dairy/Gluten/Meat Free - No detectable amounts present
Low GI - All ingredients used have a GI rating of <55.
Nutritional Information
Servings Per Pack: 1
Serving Size: 450g
Weight: 450g
| Per Serve | Per 100g | |
|---|---|---|
| Energy | 1870 | 415 |
| Protein | 32.3 | 7.2 |
| Fat, total | 15 | 3.3 |
| - Saturated | 8.8 | 2 |
| Carbohydrate | 42 | 9.3 |
| - Sugars | 9 | 2 |
| Sodium | 1140 | 253 |
As Wishbone is handmade - figures are averages.
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