Meals

Mini Tandoori Chicken

Mini Tandoori Chicken

Marinated Tandoori chicken with mango on a quinoa and rice pilau

Ingredients

Herbs (mint, coriander), cooked quinoa (15%) (water, quinoa), marinated chicken thigh (12%) (free range chicken (may contain bone fragments), marinade), cooked rice (9%) (water, brown rice), tinned mango (5%), vegetable (carrot, cabbage, onion), capsicum, lemon, natural yoghurt (contains milk), roasted salted cashews, coconut (1%) (contains sulphites), apple cider vinegar, canola oil, olive oil, vegetables (garlic), salt, lemon juice (lemon juice concentrate, water, ascorbic acid [e300], citric acid [e330], potassium sorbate [e202], sodium metabisulphite [e223]), ginger (contains sulphites), paprika, cumin, chilli, coriander, cardamon, nutmeg, fenugreek, food colouring. Contains milk, tree nuts, sulphites.

Heating Instructions

Microwave Instructions: Remove from sleeve. Heat on high for 2-3mins or until piping hot. Stand for 1min.

Storage Instructions

KEEP REFRIGERATED (O - 4 DEGREES CELSIUS)

Gluten Free

Low GI

Dietary Information Key

Dietary Information

Low Fat - <5% fat per 100g

Dairy/Gluten/Meat Free - No detectable amounts present

Low GI - All ingredients used have a GI rating of <55.

Nutritional Information

Servings Per Pack: 1

Serving Size: 275g

Weight: 275g

Per Serve Per 100g
Energy 1250 456
Protein 16.6 6
Fat, total 11.3 4.1
- Saturated 3.8 1.4
Carbohydrate 27.2 9.9
- Sugars 5.7 2.1
Sodium 369 134

As Wishbone is handmade - figures are averages.

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