Meals

Chicken Lemon Risotto

Chicken Lemon Risotto

Creamy chicken & lemon risotto with fresh rosemary, green peas & Romano cheese

Ingredients

Water, rice, marinated chicken thigh (16%) (free range chicken (may contain bone fragments), marinade), onion, pea, spinach, lemon juice (2%), romano (contains milk), butter (contains milk), stock (contains flavour enhancers (disodium guanylate & inosinate)), rosemary (0.5%), garlic, salt, canola oil, pepper

Heating Instructions

Microwave Instructions: remove lid & sit on top. Microwave on high for 2 - 3 min or until piping hot.

Storage Instructions

KEEP REFRIGERATED (0 - 4 DEGREES CELSIUS)

Low Fat

Gluten Free

Low GI

Dietary Information Key

Dietary Information

Low Fat - <5% fat per 100g

Dairy/Gluten/Meat Free - No detectable amounts present

Low GI - All ingredients used have a GI rating of <55.

Nutritional Information

Servings Per Pack: 1

Serving Size: 310g

Weight: 310g

Per Serve Per 100g
Energy 1680 543
Protein 16.3 5.3
Fat, total 8.9 2.9
- Saturated 3.6 1.2
Carbohydrate 62.2 20.1
- Sugars 3 1
Sodium 1370 443

As Wishbone is handmade - figures are averages.

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