Meals
Chicken Mushrm Risotto
Chicken & mushroom risotto with roast mushrooms, white wine, baby spinach & romano cheese
Ingredients
Water, rice, marinated chicken thigh (14%) (free range chicken (may contain bone fragments), marinade), mushroom (10%), onion, wine stock concentrate, spinach, butter (contains milk), romano (contains milk), canola oil, stock (contains flavour enhancers (disodium guanylate & inosinate)), garlic, salt
Heating Instructions
Microwave Instructions: remove lid & sit on top. Microwave on high for 2 - 3 min or until piping hot.
Storage Instructions
KEEP REFRIGERATED (0 - 4 DEGREES CELSIUS)
Dietary Information
Low Fat - <5% fat per 100g
Dairy/Gluten/Meat Free - No detectable amounts present
Low GI - All ingredients used have a GI rating of <55.
Nutritional Information
Servings Per Pack: 1
Serving Size: 310g
Weight: 310g
| Per Serve | Per 100g | |
|---|---|---|
| Energy | 1630 | 526 |
| Protein | 14.6 | 4.7 |
| Fat, total | 12.5 | 4 |
| - Saturated | 5.9 | 1.9 |
| Carbohydrate | 53.3 | 17.2 |
| - Sugars | 2.1 | 0.7 |
| Sodium | 1540 | 495 |
As Wishbone is handmade - figures are averages.
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